Helping Little Ones (and their parents) Sleep Better

Online Sleep Consulting for Babies & Toddlers From Birth Through Age 4

Personalized, responsive guidance to help your child sleep more soundly while helping you feel confident in the process.

The Haven Sleep Approach

You’ve read the blogposts. Saved the Instagram posts. Maybe even bought a course. You’ve tried adjusting wake windows, bedtime routines, the room temperature, and when you offer feeds.

But somehow, sleep still feels confusing and overwhelming.

The Haven Sleep Approach was created to give families calm, personalized support that actually makes sense for real life, so you can stop second-guessing yourself and start feeling confident again.

Smiling baby sleep consultant holding an infant and celebrating getting parents and babies good, reliable sleep at night and during the day

Personalized sleep support that feels different

Rooted in both science and connection Helping your child sleep better without sacrificing responsiveness.

Personalized for your family
No one-size-fits-all schedules or cookie-cutter sleep plans.

More confidence for you
Clear, supportive guidance so you can stop second-guessing yourself and feel calmer around sleep.

Our Sleep Consulting Services

Consultation

A personalized 60-minute consultation designed to help you understand your baby’s sleep, create a realistic plan, and finally stop second-guessing yourself.

Packages

Packages include an initial 60-minute consultation and built-in follow-up support so you’re never left wondering what to do next. I’ll walk with you as you work through the plan and help you navigate any bumps along the way.

30-Minute Check In

Designed for past clients who need a little extra support, and want to check in and recalibrate.

Testimonials

  • Mallory immediately understood where I was coming from. She listened without judgment, gave practical, thoughtful advice, and made me feel supported every step of the way. I stopped the late-night Googling because I knew I could ask her anything.

    Veronica T.

  • Talking to her is like talking to your bestie, except your bestie is a baby sleep expert and can actually solve all your problems! Don’t waste any more time struggling with sleep…just call Baby Sleep Haven! I promise you won’t regret it.

    Kennedy F.

  • Her approach truly worked, and our whole family is sleeping better. I finally feel confident and rested again. I can’t recommend her enough!

    Valeriia Q.

  • I highly recommend working with her if you are at all on the fence about it! She is so invested in her clients, talking to her always puts us at ease and feels like we’re talking to a friend. She explains things thoroughly, provides realistic expectations, reassures us on what’s normal, and doesn’t judge any parenting choices. My only regret is not starting sooner!

    Katie S.

  • View more 5-star reviews here!

Behind The Baby Sleep Haven

Hi, I’m Mallory, a certified baby sleep consultant and mom of two. If sleep has you feeling stuck, exhausted, and unsure what to change next—you’re in the right place.

I help parents move out of survival-mode and into more predictable sleep using individualized, science-backed support that still honors connection.

You don’t have to figure this out alone.

Better sleep and feeling like yourself again is possible — and you deserve support along the way.