Hi, I’m Mallory! I’m a certified pediatric sleep consultant, family life graduate, and mama of two little boys in Iowa.

The Baby Sleep Haven started because I know just how it feels to be sleep-deprived, overwhelmed, and desperate to just do the right thing for your baby. I remember pacing in the dark with my firstborn after yet another wake-up, wondering if I was cut out for motherhood. I was exhausted, confused by all the noise online, and constantly questioning if I was doing it “right.”

What I didn’t understand back then is how much sleep affects everything — your baby’s development, your mental health, and your ability to enjoy motherhood. Once I found a way through, everything changed. I became a certified sleep consultant so I could offer parents what I wish I’d had: clear guidance, compassionate support, and research-backed strategies that actually work.

My approach is rooted in attachment and development, and I’ll never ask you to do something that doesn’t feel right. Whether you’re hoping to troubleshoot naps, explore sleep training, or simply feel less alone, I’ll meet you right where you are and walk with you to where you want to be.