Baby Sleep Consultant Services for Ages 0-24 Months
Help your baby sleep better in a few weeks without feeling stuck between cry it out and doing nothing.
The Haven Sleep Approach
Help your baby sleep better with responsive support that actually feels right to you, even if you’re overwhelmed by conflicting advice and running on empty.
✨ Personalized support, not cookie-cutter sleep training
✨ Strategies that honor both science and connection
✨ Clear guidance so you can stop second-guessing yourself
Is This Your Story?
💔 You’re not alone in this…
You’re exhausted.
Not just “a little tired,” but deep-in-your-bones exhausted.
Your whole day revolves around naps, wake windows, bedtime battles, and trying to predict how the night will go.
You’ve read the blogs.
Saved the Instagram posts.
Maybe even bought the courses.
But somehow you still feel confused, overwhelmed, and unsure if you’re doing the “right” thing.
🌙 Can you imagine?
Imagine no longer obsessing over wake windows, schedules, and sleep advice all day long.
Instead of spiraling every time something changes, you know how to respond with confidence.
You feel calm. Supported. Capable.
And your baby is finally getting the sleep they need, too.
❌ Right now:
You’ve tried piecing together advice from TikTok, Instagram, and Google
You feel confused by all the conflicting sleep advice online
Your baby struggles with naps, bedtime, or frequent wakings
You barely have time to take care of yourself
You want a plan that actually fits your baby and your family
You’re tired of feeling alone in this
✅ With sleep support:
You confidently respond to your baby without second-guessing every choice
Bedtime feels peaceful instead of stressful
Your baby naps longer and wakes less overnight
You finally have time to rest, shower, or drink your coffee while it’s hot
You feel emotionally lighter and more present during the day
You trust yourself again
Introducing The Haven Sleep Approach
If this sounds like what you’ve been needing, I’d love to introduce you to The Haven Sleep Approach.
This is a personalized sleep consulting experience designed to help you understand your baby’s sleep, create a clear plan, and feel fully supported as you implement it.
No overwhelm. No conflicting advice. Just calm, grounded support for your family.
How it Works:
✔ Step 1: We begin with a 60-minute consultation —
We explore your baby’s sleep, your challenges, and your goals.
✔ Step 2: You receive your personalized sleep plan —
A clear, realistic roadmap tailored to your baby and your parenting style.
✔ Step 3: You’re supported through your chosen package —
Depending on your level of support, I guide you through implementation so you’re never alone in the process.
A lot of sleep support is one-size-fits-all.
The Haven Sleep Approach is not.
It’s designed around your baby’s needs, your instincts, and your real life—so you can make changes without feeling like you’re losing your connection or confidence as a parent.
✨ No rigid methods that override your instincts
✨ Support tailored to your baby’s unique sleep patterns
✨ A balance of science, responsiveness, and real-life practicality
✨ Guidance you can actually follow without overwhelm
What Makes This Different?
This is for you if…
🤍 You’re exhausted and ready for things to change
🤍 You’ve tried advice online but still feel stuck
🤍 You want a personalized approach, not generic sleep training
🤍 You’re willing to make realistic changes consistently
🤍 You want support as you implement—not just information
🤍 You’re open to a responsive, baby-led approach
🤍 You want clarity instead of confusion
Why Parents Like You Trust The Baby Sleep Haven
“Mallory completely changed our sleep situation in just 2 days! My son was waking up at least 3 times a night, needed to be rocked to sleep, and relied on middle-of-the-night feeds and other sleep props. Thanks to the plan she created and the confidence she gave me to follow through with it, he is now putting himself to sleep independently and sleeping through the night! Mallory answered every question I had along the way and was so supportive throughout the process. I would absolutely recommend her to any parent struggling with sleep!”
Megan L.
“Mallory is nothing short of incredible to work with! Navigating baby sleep is not for the weak and Mallory encouraged and supported us every step of the way. She guided us to help our 6 month old start falling asleep independently within 5-10 minutes for both bed time and day time naps. Truly a life changing skill and we owe it all to The Baby Sleep Haven! Thank you!”
Arynn D.
“We love Mallory! I wouldn’t trust anyone else with my baby’s sleep! We came to her because our son was struggling to go to bed at night and taking short naps, and she was able to give us the exact plan and pointers that would work for our family. He is now sleeping great & we are so grateful!”
Ally G.
Your Support Options
60-Minute Consultation ⭐
$99
✔ 60-minute personalized sleep deep dive
✔ Custom written sleep plan
✔ Clear, step-by-step guidance
👉 Best for parents who want clarity and a plan to implement confidently
Premier Support Package 🌙
$399 - $299
✔ Everything in the Mini Package
✔ 2 weeks messaging support
✔ 2 live bedtime support sessions
👉 Best for parents who want high-touch, hands-on support
Mini Support Package ✨
$275 - $199
✔ Everything in the 60-Minute Consultation
✔ 4 x 30-minute follow-up calls
✔ Nap guide ($49 value) included
👉 Best for parents who want guidance while making changes
FAQs
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FAQs *
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I specialize in sleep support for babies and toddlers, from birth through 3 years old. Whether you’re navigating newborn sleep, sleep training and nap transitions, or toddler bedtime struggles, I’ve got you covered!
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I actually hear this more than you would think! Every baby is different, which is why I create a personalized plan tailored to your child and family. Even if you’ve tried other methods before, we’ll address the unique challenges your baby is facing and find strategies that actually work for your home.
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I use four sleep learning methods, ranging from gradual, hands-on support to more accelerated approaches that allow for a higher level of independent protest. Together, we choose a method that aligns with your baby’s temperament, your baby’s learning style/developmental period, and your comfort level as a parent.
At The Baby Sleep Haven, even our version of “cry-it-out” isn’t the type of approach where you close the door and don’t go back in until morning. There’s more nuance and a clear limit to how much crying we allow. We always stay responsive and never let a baby cry just to cry. Any protest only happens once we’re confident your baby’s needs are fully met and they’re in a space to learn.
All of these methods can support secure attachment when done correctly and when we’ve addressed the root cause of sleep struggles.
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It’s a totally fair question—and one I get a lot. While I can’t make promises (babies are humans, not robots!), I am fully invested in your success. With experience supporting over 70 families, I’ve seen these strategies succeed across babies of all temperaments and routines. Most families see big improvements within 1–2 weeks when they’re ready for change and follow through consistently.
If something isn’t working, we’ll adjust together. You’re never left guessing, and if more follow-up support is needed, I’m here for that too!
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Yes—absolutely. I work with all types of families and sleep setups, whether you're breastfeeding, room-sharing, contact napping, co-sleeping, or a mix of everything. I’ll always make sure you’re familiar with the AAP’s safe sleep guidelines, but there is zero judgment or pressure from me.
My role is simply to guide you, offer realistic options, and help you reach your sleep goals in a way that feels aligned with your values and your baby’s needs.
Hi there! I’m Mallory, the founder of The Baby Sleep Haven. I started this work because I’ve been where you are, exhausted and wondering why something as basic as sleep felt so hard.
As a first-time mom, I was overwhelmed by all the conflicting advice. I just wanted to do what was best for my baby, but I constantly felt like I was falling short. I know how painful it is to feel that way.
What I didn’t know then is that there is a way through, and that’s what I now help families find.
My approach to baby sleep is responsive, research-supported, built around your unique baby, and it works. I’ll meet you where you are and help you get where you want to be. Motherhood can be what you dreamed of.
Meet Mallory
Your Next Step
You don’t have to figure this out alone. You don’t have to keep chatting with Chat GPT, guessing, or bracing yourself for another sleepless night.
✨ Your baby can sleep. You can breathe again. You can actually enjoy motherhood instead of just surviving it.